Mary Amato
Find the joy in movement
Get stronger, build muscle, lose fat, and develop the lifestyle practices to keep you training forever.
See what's inside the app
![I'm Mary, and this is my story](https://craftcms-assets.playbookapp.io/creators/premium/mary-amato/_360x290_crop_center-center_none/MaryAmato-AboutSection-BG-2.png)
I'm Mary, and this is my story
I’ve always loved to move whether it's dance, soccer, snowboarding, hiking or paddle boarding! Since 2016 I’ve found my niche in Muay Thai, strength training and pilates-style exercises.
With a handful of years working in different industries I come to the table knowing how a body can feel at the end of a long day.
Many of my years were spent frustrated and unhappy with my health — never feeling strong or that I could actually lose weight or be good at certain activities. When my mindset changed I was able to change the lens I had been looking through. I evaluated how I felt rather than looked. I took the necessary hard look at my diet. which made all the difference in my success, and I know it will for you too!
I believe that with a strong community of equally enthusiastic people workouts become less of an item on our checklist, and more of something we look forward to doing!
Membership perks
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Stay motivated
I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.
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Easy-to-follow videos
Know you're training the right way with my easy-to-follow videos and simple instructions.
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Community
Join my community to share your fitness journey, stay accountable, and connect with others.
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Nutrition made simple
Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.
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Workout programs
My workout programs are made for all fitness levels to help you achieve your goals.
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Talk to me
Message me directly in the app to ask me any questions you may have and request your favorite content.